The Bullet Journal Method For Osteopaths

I believe the Bullet Journal Method can help Osteopaths. You’ve never seen an organisation system quite like this one. With its unique ability to keep you on track, you’ll be ticking off tasks every day. Take a risk like I did, I promise you’ll love it. 

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blog > how to stay organised with the bullet journal as an osteopath

Stay organised, Achieve More

It’s so simple to become suddenly overwhelmed being an Osteopath as your mental to-do list overflows. I don’t need to tell you how important it is for any Osteopath to stay organised. It doesn’t matter if you’re a clinic owner, associate Osteopath, or both, having a system to make sure you’re completing goals is fundamental. 

As always, if you’re seeking any help or further free resources, please feel free to contact us – [email protected]

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Bullet Journal Method For Osteopaths

The Bullet Journal Method can help Osteopaths take control of their highly-valuable time, especially if you’re trying to juggle numerous things at once. If you take control of your career, you take control of your stress levels. 

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Because if you're not progressing, what exactly are you doing?

If you’re like me, you’ve probably tried several physical and digital diaries and organisers which get forgotten about or half-filled. Well, since I’m a stubborn guy, I decided to do some research into different organisation methods. 

I needed a diary, a flexible one.

Eventually, I stumbled upon the Bullet Journal Method and tried it for a year and a half.

Here’s what happened. 

"alt tag=bullet journal diary open on a dark wooden table with three pens and a weekly review of goals"
Osteopaths can utilise the bullet journal method to stay organised no matter if they're an associate or clinic owner.

The design streamlines several processes into one by being your “to-do list, sketchbook, notebook, and diary, but most likely, it will be all of the above.”

Ryder Carroll, the creator, explains that the method does three things: “track the past, organise the present, and plan for the future.”

Trust me when I say that it’s easier to watch the video rather than reading how it works. However, I did have to rewatch it several times, but don’t let that put you off! It’s genius!

Can It Work For Osteopaths?

I believe that it can be a real staple for a lot of Osteopaths who want to excel in their careers. 

After nearly two years of loving this method, I recommend you use these two rules. 

  1. Keep it simple. 
  2. Check it every morning and evening. No excuses.

If you do, it will allow you to stay organised, build motivation, and force you to think about what you’d like to achieve on a small and large scale. 

Think about how much easier your life will be if you’re able to structure your work effectively. 


Osteohustle was created to provide Osteopaths the tools they need to learn how to be great marketers. We want to show the Osteopathic community that marketing can be easy, ethical, and effective.

Osteopathy is in desperate need of a shakeup, and that starts with you. I’m here to empower you to take control of your brand, clinic, and marketing. We need to come together as Osteopaths and communicate how incredible Osteopathy can be.

Don't just wish for it - Hustle!

About Alan Zaia M.Ost

Osteopath, ethical Osteopathy business advice, motivation, self driven all delivered with a British accent. From creating the perfect patient experience and creative clinic marketing to patient-generating websites, Google Ads and stunning social media, you’ll find me here, at the beach or on a call making Osteopaths create their perfect work:life balance. Keep up if you can! 

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